Hypnotherapy, Counselling, Marriage and relationships. Mornington Peninsula.
Hypnotherapy is an extremely valuable modality which has an enormous scope of uses and benefits Hypnotherapy can change lives and it is a remarkable force for good. It has been used for centuries and early references date back to ancient Egypt and Greece. It is also referred to in the Hindu Vedas, and trance like states occur in many shamanistic, druidic, yogic and religious practices.
Healing with hypnotherapy can occur in multiple areas such as fears and phobias, addictions such as cigarette smoking, healing of trauma from past or present lifetimes, weight issues and eating disorders and inner child healing. it is also beneficial to enhance sporting performance, confidence, assistance with exams and thus exam results to mention just a few areas.
So what is hypnosis?
It is a state of relaxation and concentration at one with a state of heightened awareness induced by suggestion. It is a natural state into which we go many times a day e.g when driving down a familiar road and suddenly thinking you don’t remember passing a certain landmark. No one can be hypnotised against their will and full cooperation of the client is essential.
Simply put, hypnosis works with the subconscious mind. It is a result of the power of suggestion.
A valuable area where hypnosis works is with pain relief and also child birth. Any issue around pain can be supported with the use of hypnotherapy.
Sporting organisations use a mode of visualisation in a relaxed state to improve the performance of their members.
possibilities are endless.
Sessions may take an hour depending on the issue, and often a follow up may be required to reinforce the treatment. However, 1 session can be all that is needed to make lasting changes to one’s health and wellbeing.
